WALKING THE GOLF COURSE…. CAN YOU DO IT?

WALKING THE GOLF COURSE…. CAN YOU DO IT?

Have you arrived at the golf course, thrown your clubs onto the cart, you and your golfing buddy head out to the first hole and what do you see ahead of you….?  Walkers…. a four-some, ahead of you.  Ugh.  There goes the momentum of the round.  You...
GETTING INTO SHAPE TO WALK 9 HOLES

GETTING INTO SHAPE TO WALK 9 HOLES

In my article “Walking the Golf Course… Can you Do It?”  the very important point I tried to stress was the fact you should be in reasonably good shape to walk the golf course as opposed to walking the golf course to get into shape.  There is a very...
Introducing Ladies Golf Fitness With a Twist!

Introducing Ladies Golf Fitness With a Twist!

When I first started playing golf, it never crossed my mind that I should be doing some sort of workout routine.  I figured I was out on the golf course swinging a club, running up and down the hills after my ball, hauling around a 30-pound golf bag, and doing...