THE 1-HOUR ASSESSMENT TO BETTER GOLF!

THE 1-HOUR ASSESSMENT TO BETTER GOLF!

by | Aug 28, 2020 | Let's Get Fit

We ladies love to take little tests and quizzes to find out more about ourselves. Haven’t you taken a test on Facebook, or filled out a magazine questionnaire to learn more about your personality.  It’s fun to analyze your favorite color, or to find the best...
WALKING THE GOLF COURSE…. CAN YOU DO IT?

WALKING THE GOLF COURSE…. CAN YOU DO IT?

by | Jun 2, 2020 | Let's Get Fit

Have you arrived at the golf course, thrown your clubs onto the cart, you and your golfing buddy head out to the first hole and what do you see ahead of you….?  Walkers…. a four-some, ahead of you.  Ugh.  There goes the momentum of the round.  You...
GETTING INTO SHAPE TO WALK 9 HOLES

GETTING INTO SHAPE TO WALK 9 HOLES

by | Jun 2, 2020 | Let's Get Fit

In my article “Walking the Golf Course… Can you Do It?”  the very important point I tried to stress was the fact you should be in reasonably good shape to walk the golf course as opposed to walking the golf course to get into shape.  There is a very...
Introducing Ladies Golf Fitness With a Twist!

Introducing Ladies Golf Fitness With a Twist!

by | Apr 29, 2020 | Let's Get Fit

When I first started playing golf, it never crossed my mind that I should be doing some sort of workout routine.  I figured I was out on the golf course swinging a club, running up and down the hills after my ball, hauling around a 30-pound golf bag, and doing...