by TeeRifficU | Aug 28, 2020 | Let's Get Fit
We ladies love to take little tests and quizzes to find out more about ourselves. Haven’t you taken a test on Facebook, or filled out a magazine questionnaire to learn more about your personality. It’s fun to analyze your favorite color, or to find the best...
by TeeRifficU | Jun 2, 2020 | Let's Get Fit
Have you arrived at the golf course, thrown your clubs onto the cart, you and your golfing buddy head out to the first hole and what do you see ahead of you….? Walkers…. a four-some, ahead of you. Ugh. There goes the momentum of the round. You...
by TeeRifficU | Jun 2, 2020 | Let's Get Fit
In my article “Walking the Golf Course… Can you Do It?” the very important point I tried to stress was the fact you should be in reasonably good shape to walk the golf course as opposed to walking the golf course to get into shape. There is a very...
by TeeRifficU | Apr 29, 2020 | Let's Get Fit
When I first started playing golf, it never crossed my mind that I should be doing some sort of workout routine. I figured I was out on the golf course swinging a club, running up and down the hills after my ball, hauling around a 30-pound golf bag, and doing...
by TeeRifficU | Apr 21, 2020 | Let's Get Fit
I love to walk. I have a great woodsy park near me with all sorts of walking paths. When the sun is out, I am definitely taking the dog for a walk. The terrain is flat in some spots, and very hilly in others, but my little dog and I love the...