I love cocktails…. those fancy little festive drinks that are fun to sip at swanky occasions, the 19th hole, or at home watching golf on tv.  So, I am always on the lookout for something new to taste test with my gal pals. When reading about the Augusta National...

It’s always fun to try something new so why not alcohol-soaked gummy bears…  or as the lady golfers call them, Par Bears.   I decided to do a test batch in my kitchen to figure out the taste and to determine if the final product could travel well onto...

The goal of nutrition is to provide a slow, consistent energy release that maintains your physical stamina and mental concentration.  Bottomline, when you put together foods with the right combination of carbs, protein and fats, your golf round will be much more...

Life’s great moments deserve a toast…. and for us lady golfers we love to celebrate our small successes on the course with Birdie Juice and Par Bears. It’s those fun little camaraderie building moments that make lady golfers such a nice community of gals who get out...

There are so many suggestions about what to eat while playing golf.  I really get a kick out of all the latest recommendations …. some people suggest packing healthy veggie’s and hummus dip… hey, why not take it a step further and bring along a charcuterie tray...

The color is beautiful and the taste is devine.  I was introduced to the flavor of lavender when I was at a lady’s luncheon and the dessert was Lavender cupcakes.  The lavender frosting beautifully crowned the lovely cupcake. I had to taste it. Once I took a bite, I...