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Why 10,000 Steps Per Day? Manpo-Kei… That’s Why!

Why 10,000 Steps Per Day? Manpo-Kei… That’s Why!

by TeeRifficU | Apr 21, 2020 | Let's Get Fit

I love to walk. I have a great woodsy park near me with all sorts of walking paths.  When the sun is out, I am definitely taking the dog for a walk.  The terrain is flat in some spots, and very hilly in others, but my little dog and I love the...

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